Strategies to build mental strength in a world that keeps changing

In our lifetime, there has never been a time of change quite like it. It’s affected our culture and strategy at work; we’re working from home, attending meeting virtually, socialising differently and most of all, we’re uncertain and apprehensive of what the future holds.

During such unusually stressful and mentally challenging times, how do you achieve a sense of balance and clarity, to ensure that you move forward?

Discover coping strategies to keep you and your staff centered and support your mental health during the COVID-19 crisis.

This webinar will cover:

• how to rein in your fears at a time of uncertainty and overwhelm
• what NOT to do when we’re feeling down,
• how to make the most of this social “isolation”
• simple ways to stay afloat in a world that keeps changing, while keeping your head in your business/role